If you are looking for the fastest way to lose weight, you’re in luck.

A breakthrough weight loss system, originally highly guarded by bodybuilders and people in the anorexic community, is finally being exposed to everybody.

This is not unhealthy or faddish, and is actually clinically proven to be very beneficial, both physically and psychologically on dieters.

This weight loss system, called “calorie cycling”, enables people to shock the metabolism into burning fat more efficiently, thus resulting in more rapid weight loss.

Dieters are never hungry and never in a “famine” mindset. There is also never any unrealistic starvation or removal of any one food group, such as low carbohydrate. People get to choose what they want to eat, so there are no pre-packaged foods, pills, potions, liquids, bars, or anything to buy.

In tests, people lost much more weight with this versus starvation, low calories, and 99.1% of the other “fad” diets.

This weight loss method is so powerful that it allows people to lose up to 11 pounds every 13 days. In very rare cases, some people (those with a lot of weight to lose) have reported losses of up to 35 pounds in a month. This is absolutely the fastest way to lose weight.

Other benefits of this diet are that dieters can avoid the “plateau” effect by switching their calories, and they can eat whatever they want (in moderation – but reasonable moderation, not tiny servings).

In research, dieters were happier and more willing to stay on this diet versus traditional diets such as low calorie and low carbohydrate. Energy levels stayed the same or higher as compared to other diets as well.

If you have weight to lose, calorie cycling is absolutely the fastest way to lose weight.

If you’ve ever wanted to know how to lose weight, you probably came across many different types of diets.

It’s true, there are tons of ways to lose weight. You could take diet pills, go on medicine, eat low calorie, low carb, starve yourself, go on a liquid fast… the options are endless. Most of them work, too.

The problem is, it’s very hard to stay on those types of diets. Not only are they physically hard (you often go hungry), but psychologically, they’re not good for you either. If you gain weight for one day, then you feel as if you’ve “messed up”, and there’s no point in staying on the diet. Also, these diets are short term things… people have no desire to stay on them for the rest of their lives, so once they lose the weight, they revert back to their old eating habits and gain the weight again.

If you want to know how to lose weight – the good news is that it’s not as hard as everybody makes it out to be. You don’t have to go hungry, and in fact, that actually hinders your weight loss efforts. Low calorie, low carbohydrate, and starvation diets actually DON’T work (well).

When researching how to lose weight, I researched a lot about bodybuilders and people with anorexia. I wanted to know how to lose 100 pounds, and figured that since those types of people are obsessed with their bodies, they would know the best methods available. What shocked me is that the hardcore anorexics actually don’t starve themselves – they know it doesn’t work that well long term – but they follow a specific eating plan.

Of course, the plan that I suggest and use frequently isn’t as strict as the one that anorexic people use, but the point is that it works, and it works well.

The great thing is, this plan is completely healthy, and it was actually based on the way that our ancestors ate.

In this way of eating, people vary their calories. They still get to eat normal portions, and they can eat what they want – but the magic is when they “trick” their body and vary what they eat per day. The body never gets used to what it’s being fed, so it can’t plateau.

Actually, you’re shocking your body, and doing the opposite of what it expects you to do. This is why the effects are so powerful! You’re going to NOT continue eating the same types of calories and meals for more than a couple days at a time, and you’re going to lose a lot of weight by doing this.

Because of this, people keep losing weight, over and over and over. People actually lose up to 13 pounds every 11 days with this method, and it never “expires”.