"18 pounds in 2 weeks is truly impressive!"

"My name is Lisa Hens, and when I came across yayFOOD, all I could think of was another diet! How many times have I tried to lose weight with different diets?!!

Then I read the science behind yayFood’s method of weight loss and realized that not only did it make sense, but that it really wasn’t a diet at all!

So I tried it.

I started out at 262 pounds on a 5 foot, 5 inch frame and after one week of shifting calories without starving I had already knocked off 8 pounds! Down to 254 pounds! The next week I started walking for 20 minutes every other day in addition to shifting calories and I lost an additional 10 pounds!

This seemed too good to be true! 18 pounds in 2 weeks is truly impressive. And it was so cool to notice that my blue jeans had a lot more room in them! I’m looking forward to seeing how this continued weight loss goes.

It’s not hard to do once you get used to counting calories and watching portion sizes. yayFood’s site even has a calorie calculator to help total up the calories per meal. And a journal to keep track of how I’m doing.

Thank you Rachel for sharing your wisdom with us for a very small fee. I’m looking forward to interacting more with others using yayFOOD’s method at the site’s chat room.

God Bless you, Rachel!"

Lisa Hens
New York,USA

"I lost 11 pounds! How did you do that!?"

"I know you said to wait before I weighed myself, but I just couldn't wait! By the end of day number 6, my pants were falling off! I lost 11 pounds! How did you do that!?"
Kylie Rogers
Georgia USA

"I can feel my life changing already"

"So far I have lost 9 lbs in a little over a week and I do a lot of sitting. I love this because there are no drastic changes and I don't have to be embarrassed or even tell anybody what I'm doing. I also like the motivational pieces and the fact that there is so much support. I can feel my life changing already."
Jenna Reil
Montana USA

"It was painless!"

"After spending most of the last 30 years taking care of my children I really needed to get back in shape. I was in the process of changing my whole lifestyle (a step or two at a time of course). I can honestly say that this whole calorie shifting method easily fit into my schedule and didn't feel drastic at ALL. It was painless, actually! Thanks Rachel."
Geeny Richardson
Melbourne Australia

"I can't believe how easy this is"

"I can't believe how easy this is. Thank you, Rachel!"
Jon Swanson
Tennessee USA

"You saved my life!"

"After doing this for a few weeks, I decided to throw out all of that other crap that I had bought. I threw away piles of useless magazine articles and books that I had bought. I can't believe that I never knew about this. It makes so much sense, and it was right in front of my face the entire time. You saved my life!"

Kelli Johns
Wyoming USA

Our first cancellation request (Ignore the dates - they were a technical glitch):